Health benefits of cheese and its fermentation products

  • WU Peipei ,
  • ZHANG Yanbin ,
  • ZHANG Xiaoying ,
  • FENG Gang ,
  • SUN Jiaqi ,
  • LUO Jie
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  • 1(Hunan Fermented Food Engineering Technology Research Center, College of Food Science and Technology, Hunan Agricultural University, Changsha 410128, China)
    2(Yili Institute of Maternal and Child Nutrition, Inner Mongolia Yili Industrial Group Co. Ltd., Beijing 100160, China)

Received date: 2021-09-01

  Revised date: 2021-10-21

  Online published: 2022-06-23

Abstract

Milk and dairy products are ideal foods rich in a variety of nutrients and play an important role in human health. Cheese is one of the main fermented dairy products, known as “milk gold”, which is a rich source of nutrients such as protein, bioactive peptides, essential fatty acids and minerals. During fermentation and ripening, cheese can not only form the unique flavor and texture, but also produce a variety of nutrients beneficial to human health. By expounding the main nutritional components of cheese and the specific products during fermentation and ripening, including functional peptides, lactic acid, conjugated linoleic acid, calcium and other active components, this paper discusses the research progress of its beneficial effects on bone health, cardiovascular disease, antitumor, antioxidant and so on, it will help to popularize the nutritional value of cheese and improve the nutritional health level of citizens.

Cite this article

WU Peipei , ZHANG Yanbin , ZHANG Xiaoying , FENG Gang , SUN Jiaqi , LUO Jie . Health benefits of cheese and its fermentation products[J]. Food and Fermentation Industries, 2022 , 48(11) : 310 -316 . DOI: 10.13995/j.cnki.11-1802/ts.029076

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