综述与专题评论

黑茶对肠道菌群的调控及其作用机制研究进展

  • 彭姝莉 ,
  • 李冉阳 ,
  • 何融融 ,
  • 朱海燕
展开
  • (湖南农业大学 园艺学院,茶学教育部重点实验室,湖南 长沙,410128)
第一作者:硕士研究生(朱海燕教授为通信作者,E-mail:306529731@qq.com)

收稿日期: 2024-11-10

  修回日期: 2024-12-25

  网络出版日期: 2025-08-22

基金资助

湖南省社科基金重大委托项目(24WTA03)

Research progress on the regulation and mechanism of dark tea on intestinal flora

  • PENG Shuli ,
  • LI Ranyang ,
  • HE Rongrong ,
  • ZHU Haiyan
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  • (Key Lab of Tea Science of Ministry of Education, College of Horticulture, Hunan Agricultural University, Changsha 410128, China)

Received date: 2024-11-10

  Revised date: 2024-12-25

  Online published: 2025-08-22

摘要

肠道菌群是人体微生态系统的重要组成部分,其平衡状态对人体营养吸收、能量供给和免疫调节等生理功能具有重要影响,肠道菌群失衡与代谢综合征、非炎性结肠病和糖尿病等多种疾病的发生发展密切相关。研究表明,饮用黑茶能够刺激肠道有益微生物菌群的形成,增加肠道微生物多样性,对肠道微生物多样性和菌群平衡具有显著的调节作用,有助于维持肠道微生物结构的平衡。该文综述了近年来黑茶及其内含的茶多酚、茶褐素、茶多糖等主要活性成分对肠道菌群在人体中具有的促进代谢、提供营养、保护和免疫调节等作用,以及在脂质代谢、肠道免疫力、肠道炎症、腹泻和机体老化等方面的健康效应与内在调节机制的研究进展。

本文引用格式

彭姝莉 , 李冉阳 , 何融融 , 朱海燕 . 黑茶对肠道菌群的调控及其作用机制研究进展[J]. 食品与发酵工业, 2025 , 51(15) : 348 -356 . DOI: 10.13995/j.cnki.11-1802/ts.041547

Abstract

Intestinal flora is a crucial component of the human microecosystem, and its balanced state has a significant impact on physiological functions such as nutrient absorption, energy supply, and immune regulation.Imbalance in intestinal flora is closely associated with the occurrence and development of various diseases including metabolic syndrome, non-inflammatory colopathy, and diabetes.Studies have demonstrated that the consumption of dark tea can stimulate the formation of beneficial microbial flora in the intestines, enhance microbial diversity, and exert a substantial regulatory effect on both microbial diversity and balance within the intestines.This aids in maintaining an equilibrium in intestinal microbial structure.This paper reviews research progress regarding dark tea as well as its primary active components including tea polyphenols, theabrownins, and tea polysaccharides.It explores their metabolic promotion, nutritional provision, protection, and immune regulation within intestinal flora in humans.Additionally discussed are their health effects and inherent regulatory mechanisms concerning lipid metabolism, intestinal immunity, intestinal inflammation diarrhea, and aging.

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